Healthy Food Alternatives

Good nutrition is the foundation to good health and small changes can make a big difference. Eliminating foods like wheat and dairy can give great health benefits. The problem is knowing what we can substitute for these foods, this is where our app can help!

This app has been put together by a qualified nutritionist, who has made a list of her favourite healthy alternatives that means not only are they healthy alternatives they taste good too. This is especially important for children who can be very fussy. If you or your child suffers from eczema, asthma, hay-fever, allergies, skin rashes, constant infections, constipation or diarrhoea a diet change may be needed.

The app has the following features:
- great list of tasting healthy alternatives

- free from section, detailing what should be avoided if you are to have a diet free from caffeine, dairy fructose, glucose, sucrose, maltose,dextrose, lactose,wheat or gluten.

- option to buy some of the healthy alternatives from within the app at the best possible prices

We will be constantly updating this app with more healthy alternatives. If there is anything you would like to see added to the app, then please email us at [email protected] and well see what we can do.